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Crossfit + Functional

Time and time again, the average gym-goer will find themselves getting stuck in the same sort of fitness “workout rut.” They go to the same class, do the same routine, hop on the same cardio machine, or do the same . This generally leads to frustration, burnout, or hitting a fitness plateau. Instead, one of the best ways to take your fitness game to the next level is to try something fresh. Something unique and community-driven to add depth to your workout life. Enter CrossFit.